A message from Kayla

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I still remember that day, crying uncontrollably in the shower, begging God or anyone or anything to help me. That day changed my life...

Did you know that what you focus on with all of your heart and intention gradually comes into reality? I begged for someone to release me from the mental turmoil I was enduring, living everyday in survival mode, barely getting by... and my prayers or 'intentions' were answered. 

Through our struggles we find strength that we did not know existed. We find our true selves. And to this day, I can honestly say I am forever grateful for my struggles as they led me to where I am now. Stronger, happier, and much more peaceful.

What you are going through now, what you are experiencing or 'enduring' is an opportunity for you to bust through everything that has ever held you back and find the internal strength and wisdom inside that will carry you through even the darkest of times.

By now you have probably realised I am not your 'typical' counsellor, I am very open and am deeply passionate about helping others achieve states of healing within themselves beyond what the typical science-based mind would believe.

Don't get me wrong, I love science and I am grateful for its findings, but I also know there is a lot more that is yet to be discovered.

The healing potential within you is extremely powerful, and dare I say this, but there is nothing that you cannot overcome, even when it feels like you absolutely, 100% will never get over or through it.

Peace is bar a breath away and I am living proof of this.

I experienced severe anxiety, ocd, and bouts of depression. It was ugly. It was depleting. It was something I thought I was never going to get over. 

But, a funny thing happens when you are backed into a corner, you either do something about it or die. 

I always knew there was a way out of this, I knew that this couldn't be all there was to life, I knew that there HAD to be a way.

And there was. 

Through meditation, yoga, breathwork, tapping, believing, through perseverance, through every setback and rise, I finally started to feel better. I gained my strength back, my power, my intuition.

As women, we can be so hard on ourselves, and guilt or low self-worth takes a massive toll on us, if we allow it.

The more you become mindful and aware, the more internal strength you gain and the more you are set free from self-sabotaging thoughts. You are not your mind, you are not your thoughts, you are not even the body.

You are the everlasting and free soul beyond all of that. In science they call it 'Self as Context"... basically meaning that that which you can notice, you cannot be.

If we ever get the chance to work together, my one aim is for you to be free of the story of the mind and find peace within yourself. 

You are peace, you are joy, your natural state is happiness.

Anyhow, enough from me.

I just hope that you know how important you are, and how grateful I am to have you visit my website and read this.

I hope we get the chance to work together.

My love & blessings always,

Kayla xx